"Dump it" Breakfast Loaf

You all know what crazy mornings look like. Everyone is in a mad rush to get out the door and no time to make breakfast. This recipe works great and makes a perfect to go breakfast if you do a little pre-planning and make it the day before. There is no recipe as such, just find stuff in the fridge and dump it in a loaf pan. Seriously, its that easy and different each time depending on what I have.

RECIPE: 'Dump it" Breakfast Loaf

2 Cups left over Mushroom and herb Risotto from a previous meal
1 grated Zucchini
1/2 grated Sweet Potato
6 Egg whites
1 diced Serrano pepper (optional) or red pepper flakes
herbs like parsley or cilantro
salt and pepper to taste.
1 Tomato, slices

Method

Pre heat oven to 350 degrees. Dump everything in a mixing bowl and stir together. Pour mixture into a loaf pan and garnish with tomato slices. Bake it in the oven for 45 minutes or till the egg sets.

Now this proportion yields about 5 slices and its roughly only 160 calories per slice.

Hope you try your variations and don't forget to share them with me. Hope you enjoy making it.